People whose bodies use relatively more fat for energy are more resistant to weight gain than people whose bodies use relatively more carbohydrate.

Question

Quizplus · Accepted Answer

When the body uses fat as its primary source of energy, it is said to be in a state of "fat adaptation." Research has shown that individuals who are fat-adapted have a greater ability to burn fat for fuel, which can help them maintain a healthy weight and resist weight gain. Conversely, individuals who rely primarily on carbohydrate for energy may be more susceptible to weight gain and other health problems associated with insulin resistance.

People Whose Bodies Use Relatively More Fat for Energy Are