Which of the following is one of the ways in which regular physical activity can reduce the risks for heart disease,stroke,and high blood pressure?
A) It increases the size of the heart.
B) It helps increase the viscosity of the blood.
C) It raises triglyceride levels in the blood.
D) It limits the progression of atherosclerosis.

Question

Quizplus · Accepted Answer

Regular physical activity can limit the progression of atherosclerosis, which is the buildup of plaque in arterial walls that can lead to heart disease, stroke, and high blood pressure. By exercising regularly, individuals can maintain healthy blood vessels and prevent the development of atherosclerosis, thus reducing their risk for these conditions. Increasing the size of the heart, raising triglyceride levels, and increasing viscosity of the blood are all negative consequences of physical inactivity that can actually increase the risk for heart disease, stroke, and high blood pressure.

Which of the Following Is One of the Ways in Which