Cindy is 63 years old and at risk for osteoporosis.Which of the following nutrients would be the MOST important to consume in adequate amounts to preserve bone mass?

Question

Quizplus · Accepted Answer

Protein, calcium, and vitamin D are crucial for maintaining bone health, especially in older adults at risk for osteoporosis. Calcium and vitamin D are directly involved in bone metabolism and health, while protein supports the overall structure and repair of bone tissue.

Cindy Is 63 Years Old and at Risk for Osteoporosis