Jet lag is
A) worse when one travels in an eastward direction.
B) worse when one travels in a westward direction.
C) worse when one travels in a northward direction.
D) dependent on distance traveled, not direction.

Question

Quizplus · Accepted Answer

Jet lag is worse for people who travel in an eastward direction because they are crossing more time zones and losing hours in their day, which can disrupt their sleep-wake cycle. Traveling westward involves gaining hours, which can be easier for the body to adjust to.

Jet Lag Is