Stephanie, who lives in California, is preparing to compete in track and field at the Olympics in London. She plans to arrive in London

Question

Quizplus · Accepted Answer

It takes longer for peripheral clocks in muscles and lungs to adjust to a new time zone than the SCN, which regulates the master clock in the brain. As Stephanie is preparing to compete in track and field, she needs to ensure that all her peripheral clocks are fully synchronized with her master clock to optimize her performance. Hence, she should arrive in London two weeks before competing, as it takes time for the peripheral clocks to adjust to a new time zone.

Stephanie, Who Lives in California, Is Preparing to Compete in Track