Identify the correct statement regarding the relationship between stress and weight loss associated with dieting.
A) Male dieters tend to lose the same amount of weight whether they do or do not get adequate sleep, but female dieters only lost weight when they got enough sleep.
B) Female dieters tend to lose the same amount of weight whether they do or do not get adequate sleep, but male dieters only lost weight when they got enough sleep.
C) Dieters who are sleep deprived are three times as likely to fail to lose any weight and, as a consequence, are more likely to quit their diet without any success.
D) Dieters who are sleep deprived lose half as much fat as those who sleep well, and three-quarters of their weight loss is due to losing bone and muscle tissue instead of fat.

Question

Quizplus · Accepted Answer

Dieters who are sleep deprived indeed lose less fat compared to those who get adequate sleep. The reduction in fat loss and the significant loss of bone and muscle tissue instead of fat highlight the importance of sleep in the effectiveness of dieting for weight loss.

Identify the Correct Statement Regarding the Relationship Between Stress and Weight