You are a parent of two children who are 7 and 9 years old.You have noticed that both of them are starting to look like they are gaining weight.According to the text, what is the most important thing that you can do to ensure that they will not become overweight or obese?

Question

Quizplus · Accepted Answer

Preparing healthy meals at home is the most important thing that you can do to ensure that your children will not become overweight or obese. This is because you will be able to control the ingredients and portion sizes of their meals, and you can make sure that they are getting plenty of fruits, vegetables, and whole grains.

You Are a Parent of Two Children Who Are 7