Research MOST strongly suggests that people who have been betrayed by someone will experience improved mood if they

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Research shows that forgiveness is strongly associated with improved mood and physical health, as well as reduced psychological distress. It allows the person who has been betrayed to let go of negative feelings and move on. Making new friends and avoiding further contact with the betrayer may also be beneficial, but forgiveness has been consistently shown to have the most positive effects. Openly confronting the person who betrayed them is not always necessary and can sometimes lead to further conflict or hurt.

Research MOST Strongly Suggests That People Who Have Been Betrayed