Herbert Benson has demonstrated that if you settle yourself comfortably in a distraction-free environment,focus your attention on a constant stimulus,and adopt a passive attitude,you may well experience what he called

Question

Quizplus · Accepted Answer

The given scenario describes the technique of inducing the relaxation response, as described by Herbert Benson. This involves focusing attention on a repetitive stimulus and adopting a passive attitude, leading to a state of relaxation and reduced stress. Therefore, option D - the relaxation response - is the most appropriate answer.

Herbert Benson Has Demonstrated That If You Settle Yourself Comfortably