Therapies that involve verbal interactions intended to enhance clients self-knowledge,and thus promote healthful changes in personality and behavior,are known as

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Insight therapy involves verbal interactions between a therapist and a client with the goal of enhancing the client's self-knowledge, which can lead to positive changes in personality and behavior. This type of therapy is often used to treat conditions such as depression, anxiety, and personality disorders. Other types of therapies listed may involve medications (psychopharmacological) or behavior modification techniques (emotive or behavioral therapy), but do not focus on promoting self-awareness and insight as the primary goal.

Therapies That Involve Verbal Interactions Intended to Enhance Clients Self-Knowledge,and