Mario recently started seeing a therapist.At the start of each session,Mario lies down and starts talking about anything that comes to mind.He often rambles,and he sometimes thinks that the things he describes seem trivial or silly,but his therapist encourages him to say whatever comes into his mind.This therapeutic technique is common among therapists who use

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This technique, known as free association, was developed by Sigmund Freud in psychoanalytic therapy. The therapist encourages the client to talk freely, without censorship or self-editing, in order to uncover unconscious thoughts and feelings that may be contributing to their distress. The goal is to make the unconscious conscious, and to gain insight into unresolved conflicts and emotional pain.

Mario Recently Started Seeing a Therapist