You make an appointment to see a therapist and,at your first meeting the therapist tells you that he believes that most psychological disorders are a result of negative thoughts and maladaptive beliefs.What type of therapist are you seeing?

Question

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The therapist's belief that psychological disorders are a result of negative thoughts and maladaptive beliefs reflects the core principles of cognitive therapy. Cognitive therapists work with clients to identify and change negative thought patterns and beliefs that may be contributing to their emotional or behavioral difficulties.

You Make an Appointment to See a Therapist And,at Your