Bryson was surprised by his first psychotherapy session. When the session was over, the therapist gave Bryson a homework assignment. She asked Bryson to record any thoughts that came to his mind when he experienced a setback at home or in his job. In this case, it appears that Bryson is seeing a therapist who uses

Question

Bryson was surprised by his first psychotherapy session. When the session was over, the therapist gave Bryson a homework assignment. She asked Bryson to record any thoughts that came to his mind when he experienced a setback at home or in his job. In this case, it appears that Bryson is seeing a therapist who uses ​

Quizplus · Accepted Answer

The therapist's request for Bryson to record his thoughts during setbacks is indicative of cognitive therapy, which focuses on identifying and changing dysfunctional thinking patterns.

Bryson Was Surprised by His First Psychotherapy Session