Diane's treatment for depression included training in meditation techniques that helped her become aware of her unwanted negative thoughts and to accept them as just thoughts. She was undergoing _________

Question

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The training in meditation techniques and the focus on accepting negative thoughts suggest that Diane was undergoing mindfulness-based cognitive therapy. B) Psychodynamic therapy focuses on exploring unconscious thoughts and emotions. C) Behavioral activation therapy aims to increase engagement in positive activities to improve mood. D) Transcranial magnetic stimulation involves using magnetic fields to stimulate specific regions of the brain and is not related to the given scenario.

Diane's Treatment for Depression Included Training in Meditation Techniques That