Which of the following is a form of behavior therapy that is commonly used in the treatment of anxiety disorders?

Question

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Systematic desensitization is a form of behavior therapy commonly used in the treatment of anxiety disorders. It involves gradually exposing the individual to the feared situation or object while teaching relaxation techniques to reduce anxiety. This helps the individual to overcome their fear and anxiety and learn to manage their responses to the situation or object. Rational emotive behavior therapy, stress-inoculation therapy, and Gestalt therapy are also forms of therapy but are not specifically designed for the treatment of anxiety disorders.

Which of the Following Is a Form of Behavior Therapy