Which of the following seems to be the best treatment for phobias?
A) Exposure therapy
B) Psychoanalysis
C) Cognitive restructuring
D) Family therapy

Question

Quizplus · Accepted Answer

Exposure therapy is considered the most effective treatment for phobias. It involves gradually exposing the individual to the object or situation that they fear under controlled conditions, allowing them to learn that the fear response is not necessary. While psychoanalysis and cognitive restructuring may be helpful in some cases, they are not considered the primary treatments for phobias. Family therapy may be useful in addressing any underlying family issues that may be contributing to the phobia, but it is not a stand-alone treatment for phobias.

Which of the Following Seems to Be the Best Treatment