Barb is trying to take control of her time by using an online time tracking system that tracks her time spent on tasks and projects.She heard that if you do something for seven weeks it becomes a habit.The activity in our brain that decides whether a behavior should be repeated and stored is ______.

Question

Barb is trying to take control of her time by using an online time tracking system that tracks her time spent on tasks and projects.She heard that if you do something for seven weeks it becomes a habit.The activity in our brain that decides whether a behavior should be repeated and stored is ______.

Quizplus · Accepted Answer

The activity in our brain that decides whether a behavior should be repeated and stored is called a habit loop. This loop consists of a cue, a routine, and a reward. By repeating this loop over time, the behavior becomes a habit. Therefore, if Barb uses the time tracking system for seven weeks consistently, it has the potential to become a habit for her.

Barb Is Trying to Take Control of Her Time by Using