All of the following are components of stress inoculation training except:

Question

Quizplus · Accepted Answer

Time management, while a useful skill for managing stress, is not a component of stress inoculation training. Stress inoculation training typically involves psychoeducation, behavioral analysis, cognitive restructuring, and sometimes techniques like systematic desensitization, but it does not specifically include time management as a core component.

All of the Following Are Components of Stress Inoculation Training