Mark is member of a professional football team.He works out regularly at the gym furnished by the football club.This includes equipment that will maximize muscle resistance through the full range of motion for each muscle group.Mark is using which type of exercise?

Question

Quizplus · Accepted Answer

Isokinetic exercises involve the use of equipment that provides a consistent amount of resistance throughout the entire range of motion. This is typically done using machines with specialized computer-controlled technology, which allows for accurate measurement and adjustment of resistance levels. Isokinetic exercises are often used for rehabilitation and training purposes, as they can help to build strength and improve joint mobility. Therefore, Mark is using isokinetic exercise at the gym furnished by the football club.

Mark Is Member of a Professional Football Team