What Does Canada's Food Guide Recommend for the Adolescent Female

What does Canada's Food Guide recommend for the adolescent female?

A) five servings of fruits and vegetables, five servings of grains, three to four servings
Of milk and milk alternatives, and two servings of meat and meat alternatives
B) five servings of fruits and vegetables, six servings of grains, four to five servings
Of milk and milk alternatives, and two servings of meat and meat alternatives
C) six servings of fruits and vegetables, six servings of grains, three to four servings
Of milk and milk alternatives, and three servings of meat and meat alternatives
D) seven servings of fruits and vegetables; six servings of grains, three to four servings
Of milk and milk alternatives, and two servings of meat and meat alternatives