What Does Canada's Food Guide Recommend for the Adolescent Male

What does Canada's Food Guide recommend for the adolescent male?

A) five servings of fruits and vegetables, six servings of grains, two servings of milk and milk alternatives, and three servings of meat and meat alternatives
B) six servings of fruits and vegetables, seven servings of grains, three to four servings of milk and milk alternatives, and two servings of meat and meat alternatives
C) eight servings of fruits and vegetables, seven servings of grains, three to four servings of milk and milk alternatives, and three servings of meat and meat alternatives
D) ten servings of fruits and vegetables, seven servings of grains, three to four servings of milk and milk alternatives, and four servings of meat and meat alternatives