If you have an understanding of your feelings, moods, attitudes, preferences, biases, qualities, and limitations, you have:

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Self-awareness refers to the understanding of one's own feelings, moods, attitudes, preferences, biases, qualities, and limitations. Self-confidence, self-assuredness, and self-esteem are related to self-awareness but are not the same. Self-confidence is the belief in one's abilities or skills, self-assuredness is the feeling of being confident or self-assured, and self-esteem is the overall evaluation of oneself as a person.

If You Have an Understanding of Your Feelings, Moods, Attitudes