Which of the following statements about insomnia is True?

Question

Quizplus · Accepted Answer

People who try to force themselves to fall asleep often create a cycle of anxiety and tension that can compound their sleep problems, leading to insomnia. Choice A is false because narcolepsy is a sleep disorder characterized by excessive sleepiness, not insomnia. Choice B is false because REM deprivation can cause REM rebound (an increase in REM sleep), but it does not cause insomnia. Choice C is false because research has shown that insomnia is more common in women than in men.

Which of the Following Statements About Insomnia Is True