An athlete wants to use biofeedback to alleviate a tension headache. What type of feedback would be most effective for him to use?

Question

Quizplus · Accepted Answer

EMG biofeedback would be effective for the athlete to lower muscle tension in the specific areas that are causing the tension headache. EEG biofeedback would be effective to relax the entire body and promote a sense of calmness, which can also contribute to relieving tension headaches. Therefore, a combination of both types of biofeedback would be most effective in alleviating tension headaches.

An Athlete Wants to Use Biofeedback to Alleviate a Tension