Individuals who are more likely to exhibit irrational beliefs that can put them at a higher risk for anxiety and depression are

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Perfectionistic individuals often have unrealistic expectations for themselves and are overly focused on avoiding mistakes, which can lead to anxiety and depression. Additionally, those who heavily rely on social approval may feel inadequate without the validation of others, making them more vulnerable to negative emotions. Type B personalities are typically laid-back and relaxed, and therefore less likely to experience anxiety and depression. Being high in self efficacy (belief in one's ability to achieve goals) and competent may actually protect individuals from stress and negative emotions.

Individuals Who Are More Likely to Exhibit Irrational Beliefs That