What are 3 characteristics of psychological hardiness?

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Psychological hardiness is a term coined by Salvatore R. Maddi and refers to the ability to cope with stress and adversity. Three characteristics that define psychological hardiness are commitment, challenge, and control. Commitment refers to individuals having a deep sense of involvement and purpose in their lives, challenge refers to a willingness to take on new experiences and see change as an opportunity for growth, and control refers to individuals believing that they have control over their lives and their ability to handle stressful situations. Expectations, humor, power, confidence, competence, and efficacy are not necessarily qualities that define psychological hardiness.

What Are 3 Characteristics of Psychological Hardiness