You meet with your therapist for the first time, and she tells you that she believes that we have a natural tendency toward health and growth and that we are free to make choices and control our destinies. She also tells you that therapy is intended to help people get in touch with their genuine feelings. What kind of therapy is she likely to practice?

Question

Quizplus · Accepted Answer

The therapist's beliefs align with the principles of client-centered therapy, also known as person-centered therapy. This therapeutic approach emphasizes the client's autonomy, strengths, and unique perspective. It also seeks to foster a supportive, non-judgmental environment that allows clients to explore their feelings and values. Therefore, the therapist is likely to practice client-centered therapy.

You Meet with Your Therapist for the First Time, and She