Cognitive therapy tends to focus on __________ whereas behavior therapy focuses on __________.

Question

Quizplus · Accepted Answer

Cognitive therapy aims to identify and change negative thinking patterns and cognitive distortions, which are the root of many psychological problems. On the other hand, behavior therapy focuses on changing problematic behaviors through techniques such as operant conditioning, classical conditioning, and modeling.

Cognitive Therapy Tends to Focus on __________ Whereas Behavior Therapy