According to Lazarus, the stressfulness of a situation depends on a person's cognitive appraisal of an event.

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Lazarus's theory of stress and coping emphasizes the role of cognitive appraisal in determining whether an event is perceived as stressful. According to Lazarus, it is not the event itself but rather the individual's subjective interpretation of the event that determines the level of stress experienced. Thus, a given event may be more or less stressful depending on the individual's appraisal of the event, such as whether it is seen as a threat or a challenge.

According to Lazarus, the Stressfulness of a Situation Depends on a Person's