Empirical research shows that it is always healthy to vent your anger.

Question

Quizplus · Accepted Answer

Empirical research suggests that venting anger can actually increase feelings of aggression and can even lead to physical harm, both for the person doing the venting and for others around them. It is typically more beneficial to find constructive ways to manage and express anger, such as through therapy, exercise, or talking to a supportive friend or family member.

Empirical Research Shows That It Is Always Healthy to Vent