In chronic sleep deprivation, high levels of cortisol may damage brain cells that are necessary for learning and memory.

Question

Quizplus · Accepted Answer

Chronic sleep deprivation is associated with high levels of cortisol, which can lead to damage of brain cells that play a role in learning and memory. Studies have found that chronic sleep disruptions can lead to impairments in cognitive function, including problems with attention, memory consolidation, and decision-making. Therefore, it is important to prioritize getting adequate sleep on a regular basis to support optimal brain health and cognitive functioning.

In Chronic Sleep Deprivation, High Levels of Cortisol May Damage