Chronic sleep deprivation increases levels of cortisol.

Question

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Cortisol is a hormone that is produced by the body in response to stress, and increased levels of cortisol are associated with conditions such as chronic stress, depression, and anxiety. Chronic sleep deprivation is known to increase cortisol levels, due to the body's response to the chronic stress of not getting enough sleep. This can have a number of negative effects on health, such as increased inflammation, impaired immune function, and increased risk for chronic diseases.

Chronic Sleep Deprivation Increases Levels of Cortisol