The activity theory of aging asserts that the more physically and mentally active older people are,the more apt they are to burn out and thereby accelerate the aging process.

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The activity theory of aging actually proposes that older individuals who remain active physically, mentally, and socially tend to have better physical and mental health outcomes and a higher quality of life in comparison to those who are less active. It is believed that engagement in activity and social participation can offset some of the negative effects of aging, including social isolation, cognitive decline, and health problems. Therefore, rather than accelerating the aging process, activity theory suggests that remaining active can help older adults maintain their independence, cognitive functioning, and overall well-being.

The Activity Theory of Aging Asserts That the More Physically