The range of motion at a joint is called ________.
A) static flexibility
B) flexibility
C) muscle fatigue
D) dynamic flexibility

Question

Quizplus · Accepted Answer

Flexibility refers to the range of motion available at a joint or group of joints. It's a measure of how freely a joint can move through its full potential range of motion. Static and dynamic flexibility are types of flexibility, focusing on motion without and with movement, respectively, while muscle fatigue is a separate concept related to muscle performance.

The Range of Motion at a Joint Is Called ________