Many therapies for anxiety disorders include some element of exposure.

Question

Quizplus · Accepted Answer

Exposure therapy is a common treatment approach for anxiety disorders. It involves gradually exposing the person to anxiety-provoking situations or stimuli in a controlled environment so that they can learn to cope with and eventually overcome their anxiety. This type of therapy is often combined with other techniques, such as cognitive-behavioral therapy or relaxation techniques, to maximize its effectiveness.

Many Therapies for Anxiety Disorders Include Some Element of Exposure