Leticia was working out when she was suddenly seized by panic. She remembers her heart beating really fast, sweating, and feeling short of breath. Now, whenever she thinks about going to the gym, she remembers that feeling and does not go. This is best explained by

Question

Quizplus · Accepted Answer

Leticia is experiencing symptoms of a panic attack, and her avoidance of the gym is likely due to the fear of experiencing another panic attack. This is consistent with the vicious circle of fear increasing ANS activation, which in turn is catastrophically interpreted, increasing anxiety.

Leticia Was Working Out When She Was Suddenly Seized by Panic