The technique that gives people prompt and exact information on autonomic functions is called

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Biofeedback is a technique that utilizes electronic sensors to give people real-time information about their physiological functions such as heart rate, breathing rate, and muscle tension. This prompt and accurate feedback helps people learn how to control these autonomic functions to manage stress, anxiety, and other medical conditions. Cognitive restructuring is a psychological technique used to change negative thoughts or beliefs, systematic desensitization involves gradual exposure to anxiety-provoking stimuli, and flooding involves intense exposure to anxiety-provoking stimuli from the beginning.

The Technique That Gives People Prompt and Exact Information on Autonomic