Since we often wake up after sunrise and continue activities after sunset, we use daylight savings time to transfer an hour of sunlight from morning to evening.

Question

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Daylight savings time is used to shift the clock by one hour to take advantage of longer daylight hours during the summer months. This allows us to save energy and make better use of natural light. By moving an hour of sunlight from the morning to the evening, we have more daylight in the evening when people are typically more active.

Since We Often Wake Up After Sunrise and Continue Activities