MyPlate recommends that at least how many servings consumed from the grains group should be whole grains?

Name: MyPlate recommends that at least how many servings consumed from the grains group should be whole grains?
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Question

MyPlate recommends that at least how many servings consumed from the grains group should be whole grains?​

Quizplus · Accepted Answer

MyPlate recommends that at least half of the servings consumed from the grains group should be whole grains. This is because whole grains provide more fiber, vitamins, and minerals compared to refined grains. Examples of whole grains include whole wheat bread, brown rice, and oats.

MyPlate Recommends That at Least How Many Servings Consumed from the Grains