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A Decrease of 500 Calories Per Day Will Result in a 1-Pound

Question 31

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A decrease of 500 calories per day will result in a 1-pound weight loss in 1 week. With this knowledge and the information you have collected about Haley, calculate a new total caloric intake for her to consume each day. How many total calories is Haley allowed per day? Devise a sample daily diet for Haley. Remember to include food items that will supply Haley with the vitamins, minerals, and nutrients she needs.

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A meal plan of 2,200 calories will allow...

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