What vitamin needs to be increased if a person decides to smoke on a regular basis?

Question

Quizplus · Accepted Answer

Smoking increases the production of free radicals in the body, which can lead to oxidative stress and damage to cells. Vitamin C is a powerful antioxidant that helps to neutralize free radicals and protect cells from damage. Therefore, increasing vitamin C intake may be beneficial for individuals who smoke on a regular basis. Vitamin B12, D, and E are not specifically linked to smoking and may not provide the same level of protection as vitamin C.

What Vitamin Needs to Be Increased If a Person Decides