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The Dietary Approaches to Stop Hypertension (DASH) Plan Has Been

Question 40

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The Dietary Approaches to Stop Hypertension (DASH) plan has been shown to reduce high blood pressure. A core component of this plan is to increase consumption of fruits and vegetables. How many servings of fruits and vegetables per day are encouraged on this plan? List four potassium-rich fruits and vegetables.

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The DASH plan recommends 8-12 servings o...

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