Middle-aged adults have the potential to influence their own cognitive ability by selecting into experiences that either enhance or undermine their capacities.

Question

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Middle-aged adults can make choices about their lifestyle, such as engaging in mentally stimulating activities, exercising regularly, and maintaining a healthy diet, which can improve cognitive abilities. On the other hand, engaging in unhealthy habits, such as smoking or a sedentary lifestyle, can have negative effects on cognitive functioning. Therefore, middle-aged adults can influence their own cognitive abilities by selecting into experiences that promote or hinder intellectual vitality.

Middle-Aged Adults Have the Potential to Influence Their Own Cognitive