Even in older adulthood, it is well established that ________________ is an intervention that can slow functional decline associated with skeletal and muscular system aging.

Question

Quizplus · Accepted Answer

Exercise has been shown to have numerous benefits on skeletal and muscular system aging, including improving muscle strength and balance, reducing falls and fractures, and improving overall mobility and functional ability in older adults. Drinking milk and consuming plant-based proteins can contribute to overall nutritional health but do not specifically target the skeletal and muscular system. Playing brain games can improve cognitive function but does not directly impact the functional decline associated with the aging of the skeletal and muscular system.

Even in Older Adulthood, It Is Well Established That ________________