Which psychotherapy uses a technique where people are directed to describe something about themselves,and then to add the phrase,"and I take responsibility for that"?

Question

Quizplus · Accepted Answer

The psychotherapy technique described is known as "unfinished business" in Gestalt therapy. In this technique, individuals are asked to describe unfinished situations or emotions that they are holding onto, and then to add the phrase "and I take responsibility for that" in order to promote personal responsibility and growth.

Which Psychotherapy Uses a Technique Where People Are Directed to Describe