To achieve maximum benefit in exposure therapy,

Question

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Graduated exposure involves a step-by-step approach where the client is gradually exposed to increasingly anxiety-provoking stimuli. This helps in building tolerance and reducing fear. Starting with low-level anxiety-evoking stimuli and progressively moving towards higher levels is the most effective way to achieve maximum benefit in exposure therapy. Short duration exposures may not be sufficient to elicit fear and reduce anxiety, while avoiding anxiety-provoking stimuli altogether does not allow for the necessary habituation and desensitization to occur. It is also important for the client to attend to the feared stimuli during exposure, as avoidance can maintain anxiety and prevent habituation.

To Achieve Maximum Benefit in Exposure Therapy