Which is the most likely effect of physical endurance training on a person's cardiac performance?

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Quizplus · Accepted Answer

Physical endurance training leads to an increase in maximal stroke volume, as the heart becomes more efficient at pumping blood with each beat. This allows for a greater volume of blood to be circulated with each heartbeat, reducing the need for a higher resting heart rate or maximal heart rate to maintain cardiac output.

Which Is the Most Likely Effect of Physical Endurance Training