Jane experiences a great deal of pressure to perform on her job. She tells herself that "I must do this job perfectly." This stress-producing statement is:

Question

Quizplus · Accepted Answer

Jane's belief that she must perform perfectly is self-defeating because it sets an unrealistic standard that is impossible to achieve, leading to excessive stress and potentially negative consequences such as burnout or decreased job performance.

Jane Experiences a Great Deal of Pressure to Perform on Her