A nurse is educating a group of adults about stress-management strategies.Which of the following examples would the nurse include in the presentation? (Select all that apply.)

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Understanding stress and its management involves attention to the interactions of social and biological life at individual and family/communal levels; therefore interventions may need to encompass a variety and combination of psychosocial and biological approaches at the primary, secondary, and tertiary levels of prevention.A variety of stress-management techniques are discussed throughout the chapter.There are many approaches to reducing stress.Goal setting, self-monitoring, exercise, and problem solving are all effective stress reduction strategies.

A Nurse Is Educating a Group of Adults About Stress-Management