Drinking large amounts of water works best as a means of replacing fluids quickly during exercise.

Name: Drinking large amounts of water works best as a means of replacing fluids quickly during exercise.
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Drinking large amounts of water during exercise can lead to hyponatremia, a condition in which the sodium levels in the blood become too low. This can cause nausea, vomiting, and in severe cases, seizures and coma.

Drinking Large Amounts of Water Works Best as a Means